Candida (a form of yeast), studies show that nearly half of women have some form of Candida imbalance, with the body producing too much yeast (we need a certain amount of it) and overpowering the good bacteria. We normally think of a vaginal yeast infections or imbalances when we think of a yeast issue in the body. The signs of a Candida overgrowth can show as fatigue, bloating, skin issues, eczema, DANDRUFF, sugar cravings, mood swings, fungal infections, and the list goes on. 😮

When everything is in balance, the body is in harmony and everything runs smoothly. 🤩

Most cultural diets include fermented food that balance these bacteria, unfortunately the western diet doesn't. 🗝

What to do? ✨

Take oil of oregano and coconut oil.

The first key is to eliminate foods that have yeast in them and foods that yeast likes to eat (Sugar).