You are what's within

You are what's within

What you eat is as important as what you put on your hair. EVERYTHING starts from within! If you want Pretty Strands then you need to include food ...

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Head Scarf too tight?

Head Scarf too tight?

I love a good head scarf when I go to bed. Besides my silk pillow it helps my skin stay blemish free from my hair products. Once I find a good one ...

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Pineapples Please

Pineapples Please

Pineapple is loaded with vitamin C, which is important for healthy hair growth.It also contains vitamins B1 and B6, defficiency of vitamin B can be...

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Hair Loss/Anemia

Hair Loss/Anemia

"I'm cold 🥶 because I'm anemic."How often do we hear this? I'm guilty of this ✋🏽! I think I was anemic my entire adult life and only addressed it d...

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Candida/Dandruff

Candida/Dandruff

Candida (a form of yeast), studies show that nearly half of women have some form of Candida imbalance, with the body producing too much yeast (we n...

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Your Hair Tells It All

Your Hair Tells It All

It's all in the hair....Did you know your hair tells it all? 1.Your genetic inheritance2. Autoimmune problems3.If your hormones are out of balance....

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Covid-19 Hair Loss

Covid-19 Hair Loss

Covid-19 has turned our world upside down. From changing the way we travel, loss of friends and family, the way we do business, wearing mask, gathe...

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Postpartum Hair Loss

Postpartum Hair Loss

Whew chile, first the body, then the sleep, next goes the hair! Postpartum hair shedding is tied to the changes in hormone levels that happen both ...

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