Pretty Strands Hair Boost Smoothie

Pretty Strands 10min Hair Boost Smoothie

So you want Pretty Strands? We all know healthy hair growth starts from within. What are you consuming to help with this? Coffee isn't the answer.
This is a quick smoothie you can make in less then 10 min. The fruit and liquid can be swapped out for your preference.

Almond Milk
Frozen fruit
Maca powder
Sea moss @triibe5
Bee pollen

Maca root is known to have various health benefits for women. It can help balance hormones, regulate menstrual cycles, improve fertility, and alleviate symptoms of menopause such as hot flashes and mood swings. Maca is also believed to increase energy levels, improve mood, and enhance overall well-being in women. Maca is good for hair because it contains amino acids, which are essential for healthy hair growth. It also helps in improving blood circulation to the scalp, promoting hair growth and preventing hair loss. Additionally, Maca is rich in vitamins and minerals that nour the hair follicles and strengthen the hair strands.

Bee pollen contains lots of nutrients, including vitamins, minerals, amino acids, and antioxidants that can promote hair growth and strengthen hair follicles. These nutrients help nourish the scalp, and improve blood circulation to the hair follicles.

Sea moss contains vitamins and minerals that are beneficial for promoting growth. It is rich in sulfur, which is known to strengthen hair follicles and promote healthy hair growth.