Gut health is connected to Pretty Strands

Yes, there is a connection between gut health and healthy hair. The health of our gut is for sure connected to the absorption of nutrients that are super for maintaining Pretty Strands .A healthy gut functions so that the body can properly absorb vitamins, minerals and other nutrients that are necessary for hair growth and overall health. Therefore, poor gut health can for sure contribute to hair problems such as hair loss or thinning. Maintaining a healthy gut through a holistic life, hydration, and probiotics can help promote pretty strands.